About

About Southpole Nordic Walking South Africa

SOUTHPOLE NORDIC WALKING (NW) SOUTH AFRICA

In 2005 Southpole was established by Stephan Muller & Anita Hofbauer, and Hugh Joseph was trained Southpole to be a Southpole Nordic Walking Instructor in the same year.

Since then, Southpole has been the only, and leading Nordic Walking organisation in South Africa, located in Cape Town, on the finest peninsula for Nordic Walking in the world.

SA's most experienced Nordic Walking Trainer

Hugh Joseph – Owner & principal Southpole Nordic Walking Trainer

 

 

 

 

 

 

 

 

 

 

 

 

 

In 2012 Hugh acquired ownership of Southpole and is the longest-serving Nordic Walking Instructor in the country.

Southpole also leads the field in providing Nordic Walking training in South Africa, which has been clinically proven to be the best health & fitness recovery, therapy, & rehabilitation exercise of all.

About Nordic Walking

It is far more beneficial for Parkinsons Disease, Alzheimer’s Disease, Fibromyalgia, Breast Cancer, Cardiovascular and Pulmonary Disease, and almost all other chronic medical condition patients who can walk, than any other single exercise, also being ideal for post injury or surgery recovery.

Contact us for your free summary of all NW medical research benefits of any particular medical or chronic condition.